While I am not convinced HIIT is physically an activity for me at this time in life…. I am convinced that you have described what I believe I am learning in this time on this vacation - where I am humbled by the realization that ‘letting
go’ and being open to the Flow of Music (code for Holy Spirit) is more life-giving and peace-filling than my usual ‘gotta do or I won’t be good enoug’ clumsy ways. Thank you for once again sharing your small stories about big things.
Jack and I laughed so hard at your vivid description! Great story and an even better lesson. Love reading all these.
Glad it was fun for you! Yes, it was fun to reflect on the unexpected experience :)
While I am not convinced HIIT is physically an activity for me at this time in life…. I am convinced that you have described what I believe I am learning in this time on this vacation - where I am humbled by the realization that ‘letting
go’ and being open to the Flow of Music (code for Holy Spirit) is more life-giving and peace-filling than my usual ‘gotta do or I won’t be good enoug’ clumsy ways. Thank you for once again sharing your small stories about big things.
Thanks, Penny, for sharing so honestly how this is connecting with where you are during your time away. And yes, "code for Holy Spirit" is spot on :)