You are spot on regarding sleep. Even in retirement I work almost everyday. I babysit most days. Some days I will sit in the morning and then again in the evening. I try to sneak in a little nap between clients. A little nap keeps me going into the evening. I have always been a napper.
Just read a medical article on the value of eating slowly…this reminder to be mindful about sleep is a good one to construct our lives for sabbath in every day.
Hi Bobby,
You are spot on regarding sleep. Even in retirement I work almost everyday. I babysit most days. Some days I will sit in the morning and then again in the evening. I try to sneak in a little nap between clients. A little nap keeps me going into the evening. I have always been a napper.
Thanks for sharing. 🥰
Just read a medical article on the value of eating slowly…this reminder to be mindful about sleep is a good one to construct our lives for sabbath in every day.